Meditation, Prayer and Intention

Is meditation, or prayer, a means to an end, or an end in itself?

In this contemplative session, Rabbi Sigal will explore the purpose and nature of these practices. Are they tools we use to achieve something, or are they complete experiences that hold value simply in being practiced? Through group reflection and guided meditation, we will consider how intention shapes the way we experience both prayer and meditation.

This session offers a space to deepen your understanding and practice. All are welcome. No meditation experience is necessary. In-person downtown Sarasota. Space is limited.

Please register below.