MEND-ful Meditation and Movement

Please register below (If you don’t see the form press “More Info”)

Rabbi Sigal, Congregation Kol HaNeshama Rabbi and creator of MEND-ful- Live Connected will lead a mini-retreat for the soul.

The experience includes guided movement, meditation and conversation to free the mind and heart from habitual self-loathing and heartbreaks and find ways to peace and joy.

Join her on Shabbat morning at the Library. All are welcome. No meditation experience is necessary. Dress comfortably.

Fruitville Library, Sarasota FL

Space is limited please register below.